Yang Style Tai Chi Centre (Toronto)
Yang Style Tai Chi Centre (Toronto) provides private Tai Chi classes at the Centre or door to door Tai Chi lessons for any individual, groups and organizations. Flexible time at your convenience.
Yang style Tai Chi is the most popular and widely practiced Tai Chi style throughout the world.
The Yang form is typically done with slow, steady movements, which help practitioners to relax and to feel the flow of energy within their bodies.
Beautiful to watch, relaxing to do, the Yang style Tai Chi attracts and retains many students each year.
Tai Chi Instructor (Master shifu) Yang
Tai Chi Instructor (Master shifu) Yang having been practicing Yang style Tai Chi for 20 years and has excellent knowledge of Yang style Tai Chi and excellent skills in doing 108 Yang style movements.
Tai Chi is a three-in-one exercise for the mind, the body and the qi.The flow of movement should be even and continuous.Stillness, Lightness ,Slowness and Continuous.Overcome hardness with softness,start late but reach first.
Tai Chi means to maintain your central equilibrium
